1 week with nicotine

I Week I have been off Nicotine no ciggs no vaping nothing. we'll I did Smoke some w66d this week but that is Nicotine free so I am very proud of myself. I feel much different in the morning much and have more energy already.  I feel like it has been easier to quit vaping then conventional ciggs cold turkey.  Vaipng is a great invention but very addictive as well. In my first week I have been thinking about smoking mostly when I start to drive just a weird habit for Me the routine is seat belt, check the mirrors and where is  my vape. Other then that the only time i had big attack is when I was waiting in line for food at a restaurant.  So driving I cant help but waiting in line I can order inn for a while or just cook at home to avoid long waiting periods. but what keeps me going now is I genuinely feel better.  I feel like my depression is better as well since this is a huge accomplishment 1 week is the best I have done in 20 years I keep telling myself this will add years to my life and help me with physical activity.


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Vaping vs Smoking

By Now everyone one has heard the great alternative to smoking is vaping but what do We really know about the long term effects of vaping and is it just the tobacco company's have found a great new way to get new clients hooked on nicotine. I guess that is a whole new subject but for now I will just talk about vaping vs smoking as a whole. I think everyone pretty much agrees that vaping is a better for you then smoking but really what isnt worse then blowing poisen into your lungs every day. now is vaping just the same just in smaller dose at least cleaner dose. with vaping becoming a huge fad all over the world it is scary that we will not see or know the long term effects until it is to late like so mane throat and lung cancer patients due to smoking.  I think it is better then smoking just becuase I have switched to vaping for the past 3 years and have just quit vaping all together 3 days ago So I can say vaping for me was a healthier choice and made me believe I can really quit this time.
Article
When it comes to the argument of smoking vs. vaping, the one that wins is often just the lesser of two evils. In the video above by ASAP Science, the YouTube channel aims to answer whether or not vaping is actually better for you than smoking. And their conclusions probably won't surprise you. Vaping, unlike smoking, involves the inhalation of vapourized e-cigarette liquid consisting of water, nicotine, a base of propylene glycol or vegetable glycerin and occasionally, flavouring. The lack of smoke inhalation is what leads many e-cigarette users to believe vaping is a safer alternative to smoking. x For years, doctors and scientists have noted a strong correlation between cigarette smoke and cancer, stating that smoking changes cells in the lungs, leading to lung cancer. Smoking is also associated with respiratory and cardiovascular disease. The reason, experts explain, is that cigarette smoke contains toxic chemicals like cyanide, benzene, formaldehyde, methanol, acetylene and ammonia, not to mention tar, carbon monoxide and nitrogen oxide. But while vaping doesn't include that toxic smoke, its e-liquid has experts on the fence too. Since e-cigarettes were only developed in 2003, it's hard to say what longterm effects might occur after prolonged use. Still, we know the liquid from e-cigarettes often includes propylene glycol. That chemical, which is also used to create theatrical smoke, has been known to irritate eyes and cause respiratory infections. So is one really better than the other? Watch the video to find out. What's your stance on vaping? Let us know in the comments below. see source

Quitting Vapor Nicotine

Quitting Vapor Nicotine I have not put any nicotine in my System for over 72 hours now and really starting to feel the effects of long time smoker / vapor. I put the tobacco cigarette down 3 years ago and have not taken a puff off a conventional cigarette since but I have been vaping every day since. So in time I feel like I have become more addicted to e cigg which is short for electronic cigarette. for all you non vapors or smokers. the E cigg is a has no tobacco and usually heats up liquid mixed with flavor and nicotine though agreed that the e cigg is a great alternative to smoking and is better for you then smoking being a fairly new product no one know's the long term affects and only time will tell. but for now if you have to make the choice between e ciggs and real tobacco smoking please choose e ciggs. that is what I have done for the last 3 years but I could not believe how fast time had gone I did not expect to become a full e cigg person I thought it would help me quit in the near future but here I was 3 years later and I was a full e cigg Connoisseur  I have a draw dedicated just to e juices and vaping devices. 3 years later I have not touched a cigarette but yet still completely hooked on nicotine. UGH this sucks I really just want to quit and move on I do want to die young I do not want to feel unhealthy I just want to live and live healthy. This time I'm going to do it this time I am going to quit nicotine for good. I have found the internet and forums extremely helpful it is always great to know that someone else has gone through what your going though and made it and lived to talk and write about it well that sounded a little dramatic lived to to tell about quitting smoking but that is the sad truth that if you do not quit and quit for good it will most likely be the death of you.